The Solimans
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Meal Plans

Designed for You

At The Solimans, we understand that every individual has unique health goals. That's why we offer personalized meal plans, crafted to suit your lifestyle and dietary preferences. Whether you're looking to balance your nutrition, boost your protein intake, or follow a plant-based diet, we’ve got the perfect meal plan for you. Let us help you stay on track with meals that are delicious, nutritious, and designed for your success.

We Craft Meal Plans

HOW IT WORKS

STEP 1: CHOOSE YOUR PLAN

Every week, we offer a variety of meal plans to suit different goals and preferences, including: - Balanced - High Protein - Vegan - Custom Each menu features five meal options per day, providing you with a total of 15 meals to choose from.

STEP 2: MIX & MATCH

You can select meals from one menu or mix and match across all the options. For example, choose three meals from the Balanced menu, or combine meals from High Protein, Balanced, and Vegan. The choice is yours!

STEP 3: ALIGN WITH YOUR GOALS

Each meal comes with detailed macros, so you can select meals based on your daily calorie and macronutrient goals. Whether you’re aiming to balance your intake, increase protein, or follow a plant-based diet, we’ve got you covered.

STEP 4: CUSTOM MEAL PLANS

Need something more specific? Our Custom Plans are tailored just for you. Share your desired macros, or let us help you identify them, and we’ll create a meal plan that fits your needs. Custom plans can also accommodate medical requirements or food preferences, ensuring you get meals that are both nutritious and suitable for your lifestyle.

DELIVERY

We deliver twice daily, Monday to Saturday, with a breakfast run around 9:00–10:00 AM and a lunch & dinner run around 11:00 AM–12:00 PM. We'll always let you know your window in advance. Sunday is our day off, but if you'd like meals seven days a week, we can drop off your Sunday meals on Saturday. If you're outside the Canggu–Pererenan area, or need a specific delivery time, we're happy to arrange delivery via Gojek instead.

PRICING

Our regular meal plan is priced at 100K per meal. The minimum order is two meals per day, and you can choose five to seven days per week. We offer flexibility, so you can pause your plan anytime by contacting our team. For extra protein or a fully customized meal plan, the price may vary depending on your requirements. To calculate your weekly price, simply multiply 100K by the number of meals you choose per week. If you need to cancel or pause a meal, please inform us at least 24 hours in advance, as preparation may already be in progress.

GET HELP WITH PRICING

Need More Support?

Let Us Help You Figure Out Which Meal Plan is the Perfect Fit For Your Goals!

START YOUR JOURNEY

Let's Get To The Fun Part